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  • Ignorance and guns don't mix well!

    As I walked into work this morning I was enjoying the fresh, crisp air of the North Dakota fall. I have enjoyed these moments since I was a young boy growing up near Fargo. In part, it is because I just love being outdoors and also because of all the hunting opportunities. Then it hit me: North

  • Expert speaks on sexual, domestic violence

    One in every four women in the military has been raped during her service. The number one reason women visit the emergency room is because of domestic violence.These alarming statistics were provided by Dr. John D. Foubert, an associate professor at Oklahoma State University and

  • Energy superstars set shining examples, get cash for future initiatives

    The red carpet unrolled as Air Mobility Command honored its energy efficiency superstars, wrapping up Energy Awareness Month with a celebration of innovation. Both the facility and aviation fuel efficiency offices recognized at total of six individuals and 42 units with awards and incentives for

  • Grand Forks patrolman honored for assisting neighbor

    Staff Sgt. Bryant Martin had just put his kids to bed and was settled down in front of the television when he heard a frantic pounding on at the front door of his base home on Oct. 23.He found his neighbor, Terina Johnson, carrying her 5-year-old son's limp body. "I need help, I need help," she told

  • Is your information safe on your smart phone?

    The advanced technology available with mobile phones, aka smart phones, today is incredible. However, these complexities and sophistications come with an added risk for our personal and financial information being divulged. The risk posed by smart phones is even greater than that of computer

  • 319th MDG Third Party Collection Program

    The 319th Medical Group is using a new method for updating some beneficiary's health insurance information. Under the Consolidated Omnibus Reconciliation Act of 1986, all military medical treatment facilities are mandated to bill health insurance carriers for the cost of medical care provided to

  • Stress and You: A Recipe for Success

    Books of recipes fill row upon row in book stores and libraries across the country. No matter what you might be cooking, there is no shortage of ingredients to try and instructions to follow.Just like each chef works hard to build a recipe for the best sauce, cake or steak, each family can work at