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Don’t drop your guard: Cooking year-round means practicing kitchen fire safety year-round

(Courtesy graphic)
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The Final Bingo Game at 2014 Super Bowl Extravaganza GFAFB

Abbey Machado (left), 319th Medical Support Squadron and Ed Prasnicky (right), 319th Force Support Squadron civilian training technician, play the final Bingo game of the night, Jan. 18, 2014 at the Fitness Center on Grand Forks Air Force Base, N.D. Prasnicky won an all-expenses-paid trip to Super Bowl XLVIII, which is scheduled to take place Feb. 2, 2014, in East Rutherford, N.J. (U.S. Air Force photo/ Senior Airman Xavier Navarro)
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"Deployed" Play

Cast members of the play "Deployed" stand together and sing a "Thank You" song to service members during a performance April 13, 2012, at the Fire Hall Theater in Grand Forks, N.D. Students from Grand Forks Air Force Base, N.D., served as inspiration for the play. (U.S. Air Force photo/Staff Sgt. Amanda N. Grabiec)
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"Whey"ing your options

When choosing supplements to enhance physical performance, it is important to do extensive research on brand names and products. Understanding which products are helpful, harmful or simply useless is the first step to making informed decisions while choosing supplements. Also researching food products and learning which foods can give the same results as supplements is a way to avoid the harmful products and can also be a considerably cheaper option. Supplements are not designed to replace the health and nutrition benefits from real food, and real food will always be superior to supplements. (U.S. Air Force photo illustration/Senior Airman Xavier Navarro)
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#TechnologyDrivenAirmen

Today’s Airman is a multi-tasking and technology-driven Airman. Technology-driven Airmen are changing the way the Air Force and its leaders operate. Technology plays a role in how Airmen connect, perform their duties and how leaders share information. The way the Air Force has adapted and will continue to adapt to advances in technology is the reason the Air Force is the leader in cyberspace. (U.S. Air Force photo illustration by Airman 1st Class Ryan Sparks/released)
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‘Yikes! Is this turkey done?’

According to the U.S. Department of Health and Human Services, salmonella infection is one of the most common types of food poisoning associated with eating improperly stored or cooked foods such as turkey, turkey dressing, chicken, or eggs. As a preventative measure the Defense Commissary Agency provided an informative article that helps Thanksgiving-meal cooks better answer the question of, ‘Yikes! Is this turkey done?’ (U.S. Air Force graphic/Senior Airman Luis Loza Gutierrez)
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160120-F-LG023-004

Official photo of Col. Rodney Lewis. (Photo by Senior Airman Xavier Navarro/Released)
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180713-F-LY635-1014

U.S. Air Force Staff Sgt. James Gulick, 319th Operations Support Squadron air traffic control journeyman, describes the air space controlled by the 319th OSS July 13, 2018, on Grand Forks Air Force Base, North Dakota. Members of the Air Force Junior Reserve Officers’ Training Corps Flight Academy toured Grand Forks AFB to gain a better understanding of the aviation field. (U.S. Air Force photo by Staff Sgt. Ryan Sparks)
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180713-F-LY635-1069

Members of the Air Force Junior Reserve Officers’ Training Corps Flight Academy listen to a briefing about the RQ-4 Global Hawk mission July 13, 2018, on Grand Forks Air Force Base, North Dakota. The AFJROTC Flight Academy, Chief of Staff Private Pilot Scholarship program is a collaborative effort between the aerospace industry and the Air Force to address a national pilot shortage. (U.S. Air Force photo by Staff Sgt. Ryan Sparks)
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190501-F-LY635-1012

Tech. Sgt. Jadale Staten, 319th Air Base Wing legal office NCO in charge, prepares students for a mock trial May 1, 2019, on Grand Forks Air Force Base, North Dakota. The 319 ABW legal office worked with the Nathan Twining Elementary & Middle School to celebrate National Law Day and share more information about trials and legal procedures. (U.S. Air Force photo by Staff Sgt. Ryan Sparks)
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190501-F-LY635-1067

Logan Shepperd, “Curly Pig,” rebukes the accusations of the Big Bad Wolf May 1, 2019, at Nathan Twining Elementary & Middle School on Grand Forks Air Force Base, North Dakota. Shepperd and his classmates acted out a mock trial to learn about trials and legal procedures in honor of National Law Day. (U.S Air Force photo by Staff Sgt. Ryan Sparks)
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190501-F-LY635-1073

Special Agent Matthew Maguire, Air Force Office of Special Investigations Detachment 203, scowls at the accused “Curly Pig” during a mock trial May 1, 2019, at Nathan Twining Elementary & Middle School on Grand Forks Air Force Base, North Dakota. Maguire, members of the 319th Air Base Wing legal office and Haley Wamstad, Grand Forks State’s Attorney’s Office, worked with the students to demonstrate a court hearing in celebration of National Law Day. (U.S. Air Force photo by Staff Sgt. Ryan Sparks)
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190501-F-LY635-1096

Logan Shepperd, “Curly Pig,” and his legal team wait for the jury decision during a mock trial May 1, 2019, on Grand Forks Air Force Base, North Dakota. Eighth grade students at Nathan Twining Elementary & Middle School put on a mock trial to educate fellow students about trials and legal procedures in honor of National Law Day. (U.S. Air Force photo by Staff Sgt. Ryan Sparks)
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190501-F-LY635-1102

Dylan Washington, the Big Bad Wolf’s lawyer, celebrates a win during a mock trial May 1, 2019, at Nathan Twining Elementary & Middle School on Grand Forks Air Force Base, North Dakota. Washington was a key player in a mock trial aimed at educating students on trials and legal procedures for National Law Day. (U.S. Air Force photo by Staff Sgt. Ryan Sparks)
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190513-F-LG031-1005

First Lt. Chirstopher Waldron, 348th Reconnaissance Squadron RQ-4 mission commander, examines the cabilities of an electronic flight book while inside an RQ-4 Global Hawk cockpit May 13, 2019 at Grand Forks Air Force Base, North Dakota. The classification procedures for Grand Forks AFB’s EFB program allow pilots to access their EFB’s in secure areas to aid in mission completion. (U.S. Air Force photo by Senior Airman Elijaih Tiggs)
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190513-F-LG031-1011

Capt. Kenneth Gilbert, 348th Reconnaissance Squadron RQ-4 chief pilot informs 1st Lt. Christopher Waldron, RQ-4 mission commander, of the unit’s electronic flight books capabilities May 13, 2019 at Grand Forks Air Force Base, North Dakota. Gilbert manages the installation's EFB program, which is the test-bed for EFB implementation with remotely piloted aircraft in the United States Air Force. (U.S. Air Force photo by Senior Airman Elijaih Tiggs)
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190607-F-LG031-1003

Col. Benjamin Spencer, 319th Air Base Wing commander, and CMSgt Ryan Thuyns, 319 ABW command chief, recognize Patricia Wacek, Gold Star Family Member, and Kevin Wacek, her spouse, June 7, 2019 during a tour at Grand Forks Air Force Base, North Dakota. Gold Star Family Members are immediate family members of service members who were killed in combat, through an act of terrorism, declared missing in action or a prisoner war. (U.S. Air Force photo by Senior Airman Elijaih Tiggs)
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190620-F-LG031-1007

MSgt Patrick Garber, First Sergeant, presents SrA Job Hernandez, Etchberger Airman Leadership School graduate, with "Best-of-the-Best" award June 20, 2019, on Grand Forks Air Force Base, North Dakota. ALS graduation is the culmination of the first level of the Enlisted Professional Military Education continuum directed toward preparing upcoming noncommissioned officers with leadership skills for their careers. (U.S. Air Force photo by Senior Airman Elijaih Tiggs)
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190620-F-LG031-1014

Col. Benjamin Spencer, 319th Air Base Wing commander, presents diploma to SrA Carery Amorine, Etchberger Airman Leadership School graduate, June 20, 2019, on Grand Forks Air Force Base, North Dakota. ALS graduation is the culmination of the first level of the Enlisted Professional Military Education continuum directed toward preparing upcoming noncommissioned officers with leadership skills for their careers. (U.S. Air Force photo by Senior Airman Elijaih Tiggs)
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190620-F-LG031-1016

Col. Benjamin Spencer, 319th Air Base Wing commander, presents diploma to SrA Michael Coleman, Etchberger Airman Leadership School graduate, June 20, 2019, on Grand Forks Air Force Base, North Dakota. ALS graduation is the culmination of the first level of the Enlisted Professional Military Education continuum directed toward preparing upcoming noncommissioned officers with leadership skills for their careers. (U.S. Air Force photo by Senior Airman Elijaih Tiggs)
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