Stressed out? Breathe out

You're watching the phone, waiting to hear if you got that job. You're sitting in the audience as your daughter starts her first piano recital. You're waiting for the daily email from your deployed spouse. You're walking through the mall, still trying to get used to crowds after deployment.These can

Social Security numbers

It seems like stories of identity theft and information breaches are in the news every day. According to the Open Security Foundation, DataLossdb.org, SSNs are involved in 30 percent of the breaches they have tracked over time involving the loss, theft or exposure of personally identifiable

"Click It or Ticket"

Every year during Memorial Day weekend, law enforcement agencies throughout the nation join forces for an enforcement blitz which delivers the message, "Click It or Ticket." This mobilization is supported by national and local communities' paid advertising.This year, North Dakota law enforcement

April Diamond Sharp recipients

Airman delivers cash, military pay services to Soldiers at austere locations

What was typically a three-hour convoy turned into an 11-hour journey for one Airman when his mine resistant ambush protected vehicle broke down in the middle of a village.Senior Airman Jon-Nicos Walker and his teammates scampered to the next available MRAP to continue on their mission while Iraqi

Phishing scam on Grand Forks AFB doesn’t produce a catch

Several Grand Forks AFB personnel were recently contacted by an individual or individuals fraudulently claiming to be in positions of authority here on base. The individual calling requested confidential personal information from base personnel. Fortunately, the individuals who were contacted

GFAFB Athletes of the Year

TRICARE program for dependents to age 26

What are the TRICARE choices for a college student who turns 23? What about for 21-year-olds who lost their eligibility due to age? These young adults now have an option for TRICARE coverage. TRICARE Young AdultTRICARE Young Adult is medical and pharmacy coverage for dependents. An eligible enrollee

What if you were diagnosed? Four ways to survive cancer

Nearly 12 million Americans are living today, after being told they have cancer, according to the Centers for Disease Control and Prevention (CDC). That's as many people who live in the state of Ohio. Due to medical advances, the word "cancer" is no longer a death sentence. More and more people are

Grilling Safety

Did you know: According to National Fire Protection Association, fire departments respond to an average of 7,900 fires involving grills and barbecues each year? Of these fires roughly 2,900 spread and turn into home fires!As the snow is melting away, outdoor grilling is one of the most common ways