Operational Support Team (OST) Performance Optimization Workouts to Enhance Readiness (POWER) Class
Who: Airmen assigned to Grand Forks AFB
When: Monday - Friday 9:00 AM - 10:00 AM & 3:00 PM - 4:00 PM
Where: Fitness Center, OST/FAC Offices

*Satisfies Fitness Improvement Program requirement - Open to anyone!

- Led by OST strength coach
- For Airmen struggling with fitness goals, or who are starting a workout routine
- Expert guided, holistic exercise programming