POWER Workout Class
Start Date/Time:
Monday, May 13, 2024 9:00 AM
End Date/Time:
Monday, May 13, 2024 10:00 AM
Recurring Event:
Recurring Event Every 1 week(s) on Monday, Tuesday, Wednesday, Thursday until 3/5/2025 (total 237 events)
Importance:
Normal Priority
Location:
Fitness Center
Description:

Operational Support Team (OST) Performance Optimization Workouts to Enhance Readiness (POWER) Class
Who: Airmen assigned to Grand Forks AFB
When: Monday - Friday 9:00 AM - 10:00 AM & 3:00 PM - 4:00 PM
Where: Fitness Center, OST/FAC Offices

*Satisfies Fitness Improvement Program requirement - Open to anyone!

- Led by OST strength coach
- For Airmen struggling with fitness goals, or who are starting a workout routine
- Expert guided, holistic exercise programming

Owned by Breeann Sachs On Wednesday, February 14, 2024