Kids fussing over flu shots? Lead by example Published Sept. 12, 2011 By Shari Lopatin TriWest Healthcare Alliance GRAND FORKS AIR FORCE BASE, N.D. -- It's that time of year again, and your kids are throwing a fit about getting the flu shot. But perhaps, if they see mom or dad doing it too, they may go more willingly. Did you know, nine out of 10 healthy people who get a flu shot, don't get the flu? That's according to the Centers for Disease Control and Prevention. If getting a flu shot is important enough for your kids, it's just as important for you. Step up and lead by example · Go for your flu shot when you take your kids for theirs. · Offer to get your shot first. It will help to relax your kids. · If fun or colorful bandages are available, ask to wear one alongside your children. · Finish the flu shot appointment with a treat, such as a trip to the park or a healthy fruit smoothie. TRICARE covers flu shots In order to keep you healthy, TRICARE covers all vaccinations recommended by the Centers for Disease Control and Prevention. That includes the flu shot or nasal mist. Just make sure you're receiving your vaccinations from a TRICARE-authorized provider. And remember, you can get all your vaccines now through the local Express Scripts Pharmacies supporting your TRICARE benefit too! To learn where you can go for your flu shot, or for more information on TRICARE coverage, visit www.triwest.com/flu