'Get Fit Club' offered at Grand Forks AFB

Published May 23, 2012

GRAND FORKS AIR FORCE BASE, N.D. -- The Health and Wellness Center is offering a "Get Fit Club" beginning May 27, 2012.

The club offers two opportunities: "Walk to Run" or "Run For Speed."

The "Walk to Run" tour will take participants from walking to running a 5-kilometer course in just 11 weeks.

The "Run For Speed" tour will help participants reduce their 1.5-mile run time by as much as 90 seconds in 11 weeks.

Contact Denae Grove at 747-6112 or denae.grove@us.af.mil to register.

(Courtesy of the 319th Air Base Wing Public Affairs office).