News Search

  • Feeling disconnected?

    Have you been feeling stressed, anxious or depressed? Help could be just a click or phone call away. Free, anonymous mental health self-assessment available at www.MilitaryMentalHealth.org and 1-877-877-3647. Have you been feeling consistently moody or sad? Can't relax or concentrate? Been

  • Men and Depression

    The National Institutes of Health estimates that at least 6 million men in the United States suffer from some form of depression every year. Research and clinical evidence reveal that while women and men can develop symptoms of depression, they often experience depression and cope with symptoms

  • Tick, tick, tick…

    The tick season in North Dakota has arrived! Areas that are heavily wooded, have tall grass or have brush are more likely to be tick infested, especially between April and September, with the highest risk of disease transmission during the warmer months. The following tips for making it difficult

  • Be SMART about managing stress

    It's been said that a job without frustrations is not a job. All Airmen will face occasional frustrations at work, but it's also true that most Airmen enjoy a good challenge and the satisfaction that comes with mastering a job. Challenging work motivates us to learn new skills and perform to our

  • Six weeks to a better you: week 6

    For the past six weeks, six participants completed the Body Gem® program at the Health and Wellness Center. Each submitted seven days of meals and exercise logs weekly to Staff Sgt. Shaleika Anderson, a Health and Wellness Center dietician. She advised each participant according to their logs, and

  • Medical Group lassos quality training

    The 319th Medical Group demonstrated their medical expertise, skills and training during a multi-event contingency operations competition in both daylight and lowlight here May 18. The competition, dubbed the "Med Group Rodeo," gave medical personnel from many backgrounds the opportunity to put

  • Y.E.S program recruiting meeting to be held

    The base's youth employee skills program will hold a recruiting meeting at 6 p.m. May 31 in the youth center here. The meeting is to inform eligible teens and parents about the program, which helps teens earn money for college expenses. All 13 to 18 year-olds are eligible. For more information, call

  • Six weeks to a better you: week 5

    At week five, the participants have almost completed their goals. They know what to do, now they have one more week to finish up. The six participants of the Body Gem® program have completed their fifth week. Each has submitted seven days of meals and exercise logs to Staff Sgt. Shaleika Anderson, a