Crossfit / HIIT Class
Start Date/Time:
Thursday, January 30, 2025 7:30 AM
End Date/Time:
Thursday, January 30, 2025 8:30 AM
Recurring Event:
Recurring Event Every 1 week(s) on Tuesday, Thursday until 1/1/2026 (total 102 events)
Importance:
Normal Priority
Category:
Fitness Classes
Location:
Fitness Center
Description:

NEW! Tuesdays & Thursdays | 7:30am to 8:30am

Join us for a workout designed to maximize results in minimal time! This class alternates short bursts of intense exercise with brief recovery periods to elevate your heart rate & push your limits!

Incorporating bodyweight movements, cardio bursts, and resistance training, every session delivers a full-body challenge that boosts strength, endurance, and overall fitness!

Owned by Caitlin Jacobs On Friday, January 10, 2025