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Airman 1st Class Austin Bristow, a heating, ventilation and air conditioning apprentice with the 319th Civil Engineer Squadron, performs shoulder flys Nov. 2, 2017, in the fitness center on Grand Forks Air Force Base, N.D. Bristow schedules his workouts in a manner that allow him to alternate between exercising his upper and lower body. (U.S. Air Force photo by Airman 1st Class Elora J. Martinez) AF motivates Airman to get, stay in shape
Looking at Bristow now, standing at 5 feet 10 inches, weighing roughly 180 pounds, it is completely unapparent he used to weigh almost 220 pounds two years ago. With motivation from his brothers and the prospects of joining the Air Force, Bristow was able to accomplish his goals to improve his fitness and lose weight.
0 11/07
2017
Default Air Force Logo Suicide prevention is everyone’s responsibility
Suicide prevention starts with recognizing the risk factors and warning signs, which allows for conversations to open up. Providing support services, talking about suicide, reducing access to means of self-harm and following up with loved ones are actions people can take to help others.
0 9/28
2017
Senior Airman Alexis Lopez, dental assistant with the 319th Medical Group, currently works at the medical treatment facility on Grand Forks Air Force Base, N.D. He previously was stationed at Oshawa Air Base, Japan, and hopes to cross-train to become a pararescueman. Dental assistant prevents dental disaster
Prior to anesthetizing a tooth for drilling, about two months ago, Maj. Jon Federspiel, chief of dental services with the 319th MDG, incorrectly identified which tooth to drill. Luckily, Lopez spoke up, correcting the mistake and avoiding irreversible action on the wrong tooth.
0 9/13
2017
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