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  • Health promotion makes healthy choices easier

    Assessing an entire wing’s physical health and implementing evidence-based programs to influence healthy lifestyle change is a difficult task for one office. This is the unique challenge for Anna Ojczyk, the health promotion program coordinator for the 319th Reconnaissance Wing.

  • A peek behind the curtain: Prolonged exposure therapy for PTSD

    Post-traumatic stress disorder can be debilitating, but there are therapies that can reduce symptoms, improve quality of life, and help Airmen return to duty.One of the most effective therapies, practiced by many Air Force mental health professionals, is prolonged exposure therapy.