29 Aug 2007

HAWC launches public health display tables

Since March, the commissary, Airey Dining Facility and the Health and Wellness Center have collaborated on a variety of public health campaigns from nutrition from "Get Your Fiber," "Food Portion Distortion," to the most recent topic "Don't Get Burned," which focuses on skin cancer. Health campaigns are not randomly selected and delivered without

23 Aug 2007

TRICARE Reserve Select Plan Changes Oct. 1

On Sept. 30, 2007, the three-tiered TRICARE Reserve Select program will end. Beginning October 1, qualified National Guard and Reserve members will have access to a streamlined TRS program with simplified enrollment requirements and a new premium structure. Current members (except those with survivor benefits) must re-enroll in TRS before Sept. 30

1 Aug 2007

Using TRICARE benefits with other health insurance

For family members covered by both a TRICARE plan and other health insurance (OHI), knowing how to use the two together will help ensure that claims are processed quickly and correctly. TRICARE, in most cases, will pay second to the OHI. However, TRICARE is the primary payer for beneficiaries entitled to a public program like Medicaid, the Indian

1 Aug 2007

Using TRICARE and VA Together for Your Benefit

Retired Service members may be eligible to use either TRICARE or the Department of Veteran's Affairs (VA) benefits for health care services. Veterans choosing between the two programs should compare the co-payments and other financial responsibilities to make the right decision for each individual's situation. TRICARE and VA benefits and coverage

5 Jul 2007

TRICARE coverage follows college-bound students

College-bound family members of active duty or retired servicemembers can take comfort that their TRICARE coverage will make the journey with them. Insurance industry studies have shown that as much as 10 percent of uninsured Americans are college students. As long as the sponsor remains eligible for TRICARE benefits -- active duty, retired or

28 Jun 2007

Emergency, urgent care: it pays to know the difference

June is National Home Safety Month and the National Safety Council is urging everyone to take measures to prevent common hazards such as falls, fires, burns and poisoning. Of course, the first priority is to seek help when you or a loved one is injured or sick. Knowing what type of help is needed can help TRICARE beneficiaries avoid unnecessary

19 Jun 2007

Eating on the run

How many times this past week have you eaten on the run? Our time is strapped and we often eat food that's easy to grab 'n' go. And during this mad-chaos of finding food on our way out the door, one detail is easy to forget - making sure the choices we make are healthy. It's important to eat some low-calorie, healthy snacks between meals. If chosen

11 Jun 2007

Tell your children to have fun this summer safely!

Summer is finally here in North Dakota. Get ready to enjoy all of the wonderful outdoor activities that await you and your family. When you think of all the fun things to do around Grand Forks AFB, the list is practically endless; however, when you think of what could go wrong, (e.g., accidents and unintentional injuries) that list can be endless

7 Jun 2007

Stressin' out over time

Airmen here know that time is the most precious resource at our disposal, but it is also one of the most fickle. Used wisely, it can be a powerful ally. Misused, it can be your greatest enemy. As you examine your own personal life, it may be surprising that a great number of stressors in your personal and professional life are related to the

7 Jun 2007

Is your toothpaste killing you?

The U.S. Food and Drug Administration warned consumers to avoid using tubes of toothpaste labeled "Made in China." Out of an abundance of caution, FDA suggests that consumers throw away toothpaste with labeling that says the product is made in China, typically sold at "bargain" retail outlets. The FDA is aware of deaths from swallowing cough syrups